The cool-down involves slow walking or low-intensity exercise (e.g., pedaling) and provides a gradual recovery from the endurance or conditioning phase. ... For example, a 100-kg person exercising at 900 kg∙m∙min −1 would be working at 6.6 METs, whereas the same work rate for a 60-kg person would correspond to approximately 9.7 …Web

Low-Intensity Continuous Ultrasound Therapies—A Systemic Review of Current State-of-the-Art and Future Perspectives ... decrease in pain as well as a 2.83 ± 5.52 kg increase in grip strength (p ...Web

Order goal anti-Xa level (low intensity 0.3-0.5 units/mL or regular intensity 0.3-0.7 units/mL). Order as needed Re-Bolus for subtherapeutic anti-Xa, if warranted. …Web

The purpose of the VIBMOR trial is to determine the efficacy of low-intensity whole-body vibration (LIV), bone-targeted, high-intensity resistance and impact training (HiRIT), or the combination of LIV and HiRIT on risk factors for hip fracture in postmenopausal women with osteopenia and osteoporosis. ... weigh less than 125 kg …Web

Guidelines suggest at least 225–420 min of MICT to obtain clinically significant weight loss (≥5%) without dietary restriction. 9 This could represent one of the main obstacles to therapeutic adherence since the lack of time is a common reason limiting exercise. 14 For this reason, high-intensity interval training (HIIT) has recently become ...Web

A modern SMR plant produces between nine and 11kg CO₂e per kg hydrogen; this is "grey" hydrogen. Adding conventional carbon capture and storage to SMR (to produce "blue hydrogen") can reduce the carbon intensity to between 1.5 and 5kg CO₂e per kg hydrogen, depending on how much carbon capture is undertaken.Web

During low-intensity exercise, glycogen breakdown may occur at only 1–2 mmol glucose/kg wet weight/minute. 40 In addition to the stimulating effect of epinephrine binding to β-adrenergic receptors on the sarcolemma, muscle contraction produces a variety of metabolites, such as adenosine diphosphate (ADP), adenosine monophosphate …Web

The lifestyle group lost a mean (s.d.) of 0.1 (5.2) kg and only raised low-density lipoprotein (LDL)-cholesterol by 0.09 mmol l −1 after 54 months compared with the control group, which gained 2 ...Web

After 55 min of low-intensity exercise in fed subjects, hyperglycemia (30% increase) and a threefold elevation in plasma insulin concentration (P < 0.05) were associated with a 22% suppression of lipolysis compared with when subjects were fasted (5.2 +/- 0.5 vs. 6.7 +/- 1.2 micromol. kg-1. min-1, P < 0.05), but fat oxidation was not different ...Web

Twenty-one low physical activity young adults were randomly assigned into two groups: whole-body HIIT (n = 10, females = 2/males = 8, age 22 ± 0.8 years, BMI 19.5 ± 1.0 kg/m 2) and control (n = 11, females = 4/males = 7, age 21.7 ± 0.8 years, BMI 19.8 ± 0.9 kg/m 2). A 6-week exercise program (3 days per week) consisting of 10 min of whole ...Web

This study was to investigate the effects of low-intensity interval training on the physiological variables of university students. Material and Methods. Forty male sports science students aged 18 ...Web

VO2 max is typically measured in milliliters of oxygen consumed in a minute per kilogram of body weight (mL/kg/min). Having a higher VO2 max number typically means you're in good cardiovascular shape, but you could also increase your VO2 max by losing body fat.

Yamaçake KG, Carneiro F, Cury J, Lourenço R, Françolin PC, Piovesan AC, et al. Low-intensity shockwave therapy for erectile dysfunction in kidney transplant recipients.Web

Volume load was significantly higher for HV (10890 ± 1241 kg) than HI (2718 ± 413 kg) protocol (p < 0.001). Intensity was significantly higher for HI (100.7 ± 15.3 kg) than HV ... Robertson RJ. Ratings of perceived exertion in active muscle during high-intensity and low-intensity resistance exercise. J Strength Cond Res. 2002; 16 (1):87–91 ...Web

A) LOW BLEEDING RISK (FORMERLY KNOWN AS STANDARD BLEEDING RISK PATIENTS): Goal PTT 79-118 seconds PTT Rebolus or Hold Rate Adjustment Recheck PTT ≤ 60 Bolus: 40 units/kg ↑ 2 units/kg/hr 6hrs 61-78 Bolus: 20 units/kg ↑ 1 units/kg/hr 6hrs GOAL 79-118 NONE NONE Continue Q6hr until Therapeutic x2, then QAMWeb

To investigate whether combined aerobic and low-intensity resistance training increases basal NO production and decreases arterial stiffness without body weight reduction in ... respectively. Twenty-five participants had normal body mass index (BMI <25.0 kg/m 2), whereas a woman in the training group (BMI 25.4 kg/m 2) and a man in …Web

Bemiparin 115 U/kg, SC OD (if weight >100 kg and CrCl >30 mL/min) ... although intermediate-intensity low-molecular-weight heparin may be considered for patients judged to be at high VTE risk. The ISTH-SSC also explicitly suggests against the use of therapeutic-intensity anticoagulation until data are available from randomized …Web

Their experiment included professional and elite amateur cyclists during a 14-day training camp. 9 male riders (sprint group) implemented sprints into five low intensity rides during the camp. Sprints consisted of four series of 3 x 30 second all-out sprints. Recovery between each sprint in a set were 4 minutes.Web

Intensity and duration must be manipulated so that the intensity is low enough to allow a suitable duration to expend the recommended caloric energy. The …Web

Since China's electricity carbon intensity is higher (711 kg/MWh in 2013), electricity there contributes 20.9% of total CO2 emissions. Uncertainties of these estimates come from: (1) significant variations in electricity carbon intensity from country to country; and (2) variations in electricity share to total primary energy country to country.Web

Here are some of the best low-impact exercises for weight loss to try. 1. Walking. Strolling at a brisk pace burns plenty of calories — between 200 and 300 per hour — while improving your overall fitness and heart health, Robinson says. Aim to keep up at least a moderate pace where you can talk comfortably but not sing.Web

Half squat exercise presented significant (p<0.001) higher values of energy cost in all intensities, when compared with the remaining exercises. This study revealed that low-intensity resistance exercise provides energy cost comprised between 3 and 10 kcal∙min -1. Energy cost rose past 20 kcal∙min -1 at 80% 1-RM in leg exercise.Web

The relatively low carbon intensity of energy use in the industrial sector is the result of several factors. The pulp and paper industry, which accounts for approximately 7% of total delivered industrial energy …Web

We estimate that green ammonia for fertilizer production could decarbonize 3 percent to 8 percent of emissions associated with a range of consumer food product emissions. This means that for a …Web

Recommendations for macronutrient intake for soccer players. 5–7 g CHO/kg body mass/day with low to moderate intensity training program. 7–12 g CHO/kg body mass/day with high intensity training program or match preparation. 10–12 g CHO/kg body mass/day for period of 36–48 h before major competition.Web

During low-to-moderate intensity exercise (30–65% of VO 2max), fat is the major source of energy, and this type of exercise can be maintained for several hours. In contrast, carbohydrates become the principal energy source during high-intensity exercise (>85% of V O 2 max ), which can rarely be maintained for more than half an hour, except …Web

Low intensity or skill-based activities. Moderate exercise program (eg, -1 h per day) Endurance program (eg, 1-3 hour(s) per day mod-high intensity exercise) Extreme commitment (eg, >4-5 hours per day mod-high intensity exercise) 3-5 g/kg of athlete's body weight per day. 5-7 g/kg of athlete's body weight per day. 6-10 g/kg of athlete'sWeb

The VO 2 peak uptake was very low in both groups (IG: 11.9 mL/kg/min, CG: 12.45 mL/kg/min) ... The low intensity aerobic training especially by cycle ergometer as the most common prescribed and feasible exercise intensity form after stroke has a beneficial effect on improving aerobic capacity beside the advantageous on walking ability. Our …Web

Low-intensity squat exercises at slow speeds can be expected to effectively and safely improve knee and hip flexion and extension strength in a wide range of individuals. ... The 3RM was 76.3 ± 15.9 kg in the training group and 78.5 ± 16.8 kg in the control group before the intervention and 100.0 ± 17.0 kg in the training group and 81.7 ± ...Web

Multiply 96.5 by 0.7 (70%) to get 67.5, then add your resting heart rate of 80 to get 147.5. This is your target heart rate at 70% intensity. Now multiply 96.5 by 0.85 (85%) to get 82, then add your resting heart rate of 80 to get 162.03. This is your target heart rate at 85% intensity.Web

Abstract Exercise is recommended to increase physical health and performance. However, it is unclear how low-intensity exercise (LIE) of different …Web

Expert-verified. A 30 yr old man with body weight of 180 lbs has a VO2 max of 48 mlkglmin! He wants to train on a Monark leg cycle ergometer using both high and low intensity alternating on different days of the week. On the high intensity days he wants to cycle at 90% of his max. Assume that he cycles at 80 rpm.Web

Cholewa et al. recently concluded that a low glycogen or CHO availability does not negatively affect acute resistance-exercise performance when the training …Web

Low Intensity: Standard Intensity: Optional bolus: 60 units/kg: Suggested bolus: 80 units/kg: Initial infusion rate: 12 units/kg/hr: Initial infusion rate: 18 units/kg/hr: …Web